KB Visions

Ok, I know this is totally random, but since we are dog people, these things pop into my head once in awhile so I thought I would throw it into my blog. I thought why not?

If you’ve ever walked into your living room and found your dog stretched out flat like a pancake, back legs behind them, belly pressed to the floor—you’ve witnessed the majestic art of the sploot. I had no idea that it actually had a name:) and it’s kind of hilarious when you think about it.

Yes, splooting is a thing….. and it’s epic. Some dogs sploot in the kitchen. Others sploot in doorways, blocking all human traffic. And some save their sploots for your yoga mat, because, of course, why not?

But here’s the fun part: the sploot isn’t just adorable (and mildly inconvenient when you trip over it). It also has a few life lessons tucked into those stretched-out little paws.

What Exactly Is Splooting?

Splooting is when a dog (or sometimes a cat!) lays with their hind legs stretched straight back behind them like little frog legs. Think canine yoga meets pancake impersonation.

There are actually a few different types:

• The Classic Pancake Sploot – Flat out, legs behind, maximum floor coverage.
• The Half-Sploot – One leg back, one tucked in. (For pups who can’t fully commit.)
• The Side Sploot – Casual, legs off to the side, like a dog lounging in a poolside chair.

No matter which version your pup chooses, it’s guaranteed to earn laughs—and possibly a few photos for Instagram.

Why Do Dogs Sploot?

• To cool off on a tile or hardwood floor. (Pro tip: cooling mats are perfect for splooters in the summer.)
• Because they’re relaxed and comfortable in their space.
• To stretch those hips and legs.

In short, splooting is the dog version of a spa day.

Life Lessons from the Sploot

Here’s the secret: splooting isn’t just cute. It’s also weirdly wise.

• Take up space unapologetically. Dogs don’t sploot politely in the corner. They go full starfish right in the middle of the hallway. Translation: stop shrinking yourself, own that space of yours!
• Stay flexible. Splooting is all about stretch. The more flexible we are (in life and mindset), the easier it is to roll with the punches, and everything else.
• Relax already. Dogs aren’t worried about looking silly. They’re just comfortable. Maybe we could all benefit from a little less perfectionism and a little more pancake impersonation (sounds like a great idea!:)

Imagine if humans casually splooted in meetings or at the grocery store. Sure, you’d probably get some serious side eye, but hey…..we’d all be more relaxed.

How to Channel Your Inner Sploot

So, what can we learn from our floppy-legged friends?

1. Make time for stillness. Sploots happen when dogs are at ease. Schedule your own “floor time.” (Yoga mats count!)
2. Prioritize comfort. A cozy dog bed (or for us humans, maybe a weighted blanket) makes it easier to fully relax.
3. Stop caring what people think. Your dog doesn’t worry if splooting looks weird. Maybe your next big leap in life starts with not caring either.

Every great sploot artist deserves the right tools. So I have curated a few below for you. From cooling mats (splooting mats) to cozy beds, here are some sploot-supporting essentials your pup will thank you for (probably in tail wags, not words:). And just so you know, if you click on these links, I may earn a small commission at no extra cost to you. It helps keep the coffee flowing and the dog treats stocked!

Dog Cooling Mat (Splooting Mat:) https://amzn.to/4oMZYLu

Bitter Apple Dog Chewing Spray https://amzn.to/3HPyu7l

Easy Com Wooden Large Dog Crate https://amzn.to/3JvCOJq

Calming Bed for your Fur Baby https://amzn.to/4n0BxJ0

Kong Stuff a Ball https://amzn.to/4fTAMyX

Dog Training Collar https://amzn.to/3HKKUNR

To wrap up this random but kinda fun post,

Splooting may look silly, but it’s also a perfect reminder that sometimes the best things in life are simple: stretch out, own your space, and relax like no one’s watching.

So the next time life feels heavy? Take a page from your pup.

Sploot happens. 

Appreciate you reading along, consider this your official invite to sploot (or at least stretch) a little more in your own life. Until next time, keep those paws and vibes chill. See you next time, same blog, same waggy energy.

KB