Tag: health
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Focus on What You Want, Not on What You Don’t Want
Ever notice how when you’re trying not to think about something, your brain takes that as a personal challenge? Like, “Don’t eat the cookies.” Suddenly, the cookies are whispering your name from the pantry. Or “Don’t forget to grab your keys,” and somehow you’re halfway to work, keyless, sipping coffee, and questioning your life choices.…
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Finding Joy in the Small Stuff (and Keeping It Simple While You’re At It)
Discover how to find joy in the small stuff and keep life simple with tips, humor, and dog-approved wisdom. kbvisions.com/Finding Joy in the Small Stuff Finding joy in the small stuff doesn’t have to be complicated (or Pinterest-perfect). In fact, sometimes it’s hiding in your coffee mug, your favorite socks, or in the way your…
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Sploot Happens: Life Lessons from a Dog Who Owns the Floor
Ok, I know this is totally random, but since we are dog people, these things pop into my head once in awhile so I thought I would throw it into my blog. I thought why not? If you’ve ever walked into your living room and found your dog stretched out flat like a pancake, back…
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Motivational Morning Routines for Creatives & Entrepreneurs
Because hitting the snooze isn’t a business plan. Rise & Thrive, Not Just Rise & Grind Let’s be honest, some mornings feel like a motivational poster, and others feel like a toddler riding a goat through your to do list. But one thing’s true: how you start your day can completely change how the rest…
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Consistency & Discipline:
How to Keep Going when Motivation Ghosts You Let’s be honest motivation is kind of a flake. One minute it’s got you cleaning your entire kitchen while listening to a podcast about millionaire morning routines. The next? You’re in your sweats eating chips and dodging your to-do list like it’s a toxic ex. So how…
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How to Actually Reach Your Goals Without Burning Out
We’ve all been there, setting goals with the energy of a motivational speaker on espresso. You stock up on new notebooks, color-code your to-do list, and tell yourself “this time, it’s happening.” And then…life. Suddenly, your big dreams are buried under laundry, notifications, and the existential dread of “where do I even start?” You start…
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